Emotional Coaching Team
I have my certification in life coaching, NLP, and meditation teaching. I specialize in grief, dating, and relationship coaching.
Many of you will work with me in the role of your accountability coach! Having been through my own emotional journey, we operate off of the belief that your goals are our goals. We will do our very best to give you all the support we can offer, and we are so excited to have you on board.
My Mantra is a family of motivated, dedicated, and diligent individuals who will walk by your side to help you achieve your goals. I am proud to introduce our team to you below and honored to work as part of such a motivated cohort of individuals.
I have completed My Mantra's training in emotional coaching and have an extensive background studying human psychology. I follow a humanistic approach. I’m open to experiments and creative expression during the session.
The principles I follow permit me to establish genuine connect, by focusing on h! moment to moment awareness. I also believe in holding space for duality and differences in the session that allows a person to gently acquire various parts of awareness that come up during the session. I try to inculcate political awareness around the position of the individual in society. I also strongly identify as a feminist. I'd be happy to offer support and hold your experiences tenderly and walk with you through this journey of emotional growth.
I am passionate about human psychology and am a well-being advocate. I have accomplished my education in psychology from Lady Shri Ram College for Women, Delhi University, and Christ University, Bangalore. I am also advancing my training in the field of Dance/Movement Therapy facilitation and completed My Mantra's emotional coaching training. Having formerly worked as a school counselor, my expertise lies in working with children and helping them adjust around the school ecosystem. Some of my spheres of competence include management of socio-emotional issues like mood swings, adjustment to life transitions, relationship issues, and personal development. I adopt an eclectic, holistic and creative approach in my practice.